You may have heard that ginger, specifically ginger essential oil, is great for an upset stomach. That's true. In fact, it's one of the primary uses for ginger ...
Cinnamon bark oil, or cinnamon oil, is used medicinally all over the world. Cinnamon in a powder form is used frequently as a spice for cooking, but cinnamon es...
The atrial fibrillation definition is a quivering or irregular heartbeat that can lead to heart complications. The condition affects over 2.7 million Americans ...
Let's be honest - most of crave a snack every once in a while. Instead of reaching for a candy bar in between meals, try keeping a healthy snack handy. Not only...
When your heart is in trouble, your body will try to alert you of the problem through symptoms. An irregular heartbeat, shortness of breath, and chest pain can ...
Tea is the most consumed beverage in the world after water. If you've ever wondered whether your daily cup of black tea is healthy or not, the answer is yes! Bl...
Whether you love it or hate it, garlic is a superfood. And you should eat garlic often.
Why?
Well, for one thing, it contains manganese, Vitamin B6, Vitam...
It's no secret that as we age, things start to change. Many people begin to feel weak, their bones become more brittle and they just don't have the energy that ...
If you haven't cleaned out your spice cupboard in a while, now is the time. If you reach all the way to the back, you might be able to find a hidden gem. This o...
You've heard the saying "breakfast is the most important meal of the day." But are you taking it seriously? Many of us feel rushed in the morning, but skipping ...
Move over cinnamon sugar! Try cinnamon honey instead! Cinnamon honey makes a powerful combination. Both cinnamon and honey have been used for centuries for the...
Coconut oil is already well known for its amazing nutritional and beauty-enhancing properties. The saturated fats found in coconut oil can be excellent for the ...
